BOOK CONSULTATION

Book Your Consultation

A complimentary, no obligation consultation at the studio of your choice. Consultations last approximately 30 minutes. No physical work is required at this stage - this is a conversation with an expert about your goals, background, injuries, and what results you can expect.

CLIENT REVIEWS

The #1 Rated Small Group Personal Training Studios in London

Read some of the reviews from our studios…

5.0

Based on 400+ reviews

The results have been much better than I could have imagined and have got me looking forward to exercising again. Would highly recommend.

Paul H.

Insurance

The PT team strike the perfect balance between being patient, motivating and pushing you to reach your potential.

Amy M.H.

Global PR Lead

"I've learnt so much from a nutrition perspective as well as developing my confidence in the gym. Definitely worth it!

Olivia M.

Communications Manager

The workouts are fast and efficient and you can truly see your progress week after week. The coaches teach you proper technique, correct your form and continually challenge you to improve.

Camila V.

VP Finance

I completed the 6-week programme and couldn't have been happier. The sessions are varied, the trainers are welcoming and encouraging, and the programme can be adapted to every fitness level.

Ragi R.

Tech / Finance

I've lost over 6kg of fat and put on a kilo of lean mass. I am transformed! Couldn't recommend HPT more.

Nick C.

Director, Commercial Development

The results have been much better than I could have imagined and have got me looking forward to exercising again. Would highly recommend.

Paul H.

Insurance

The PT team strike the perfect balance between being patient, motivating and pushing you to reach your potential.

Amy M.H.

Global PR Lead

"I've learnt so much from a nutrition perspective as well as developing my confidence in the gym. Definitely worth it!

Olivia M.

Communications Manager

The workouts are fast and efficient and you can truly see your progress week after week. The coaches teach you proper technique, correct your form and continually challenge you to improve.

Camila V.

VP Finance

I completed the 6-week programme and couldn't have been happier. The sessions are varied, the trainers are welcoming and encouraging, and the programme can be adapted to every fitness level.

Ragi R.

Tech / Finance

I've lost over 6kg of fat and put on a kilo of lean mass. I am transformed! Couldn't recommend HPT more.

Nick C.

Director, Commercial Development

The results have been much better than I could have imagined and have got me looking forward to exercising again. Would highly recommend.

Paul H.

Insurance

The PT team strike the perfect balance between being patient, motivating and pushing you to reach your potential.

Amy M.H.

Global PR Lead

"I've learnt so much from a nutrition perspective as well as developing my confidence in the gym. Definitely worth it!

Olivia M.

Communications Manager

The workouts are fast and efficient and you can truly see your progress week after week. The coaches teach you proper technique, correct your form and continually challenge you to improve.

Camila V.

VP Finance

I completed the 6-week programme and couldn't have been happier. The sessions are varied, the trainers are welcoming and encouraging, and the programme can be adapted to every fitness level.

Ragi R.

Tech / Finance

I've lost over 6kg of fat and put on a kilo of lean mass. I am transformed! Couldn't recommend HPT more.

Nick C.

Director, Commercial Development

The results have been much better than I could have imagined and have got me looking forward to exercising again. Would highly recommend.

Paul H.

Insurance

The PT team strike the perfect balance between being patient, motivating and pushing you to reach your potential.

Amy M.H.

Global PR Lead

"I've learnt so much from a nutrition perspective as well as developing my confidence in the gym. Definitely worth it!

Olivia M.

Communications Manager

The workouts are fast and efficient and you can truly see your progress week after week. The coaches teach you proper technique, correct your form and continually challenge you to improve.

Camila V.

VP Finance

I completed the 6-week programme and couldn't have been happier. The sessions are varied, the trainers are welcoming and encouraging, and the programme can be adapted to every fitness level.

Ragi R.

Tech / Finance

I've lost over 6kg of fat and put on a kilo of lean mass. I am transformed! Couldn't recommend HPT more.

Nick C.

Director, Commercial Development

The results have been much better than I could have imagined and have got me looking forward to exercising again. Would highly recommend.

Paul H.

Insurance

The PT team strike the perfect balance between being patient, motivating and pushing you to reach your potential.

Amy M.H.

Global PR Lead

"I've learnt so much from a nutrition perspective as well as developing my confidence in the gym. Definitely worth it!

Olivia M.

Communications Manager

The workouts are fast and efficient and you can truly see your progress week after week. The coaches teach you proper technique, correct your form and continually challenge you to improve.

Camila V.

VP Finance

I completed the 6-week programme and couldn't have been happier. The sessions are varied, the trainers are welcoming and encouraging, and the programme can be adapted to every fitness level.

Ragi R.

Tech / Finance

I've lost over 6kg of fat and put on a kilo of lean mass. I am transformed! Couldn't recommend HPT more.

Nick C.

Director, Commercial Development

Continuous carousel with 6 testimonials. Playing

The results have been much better than I could have imagined and have got me looking forward to exercising again. Would highly recommend.

Paul H.

Insurance

The PT team strike the perfect balance between being patient, motivating and pushing you to reach your potential.

Amy M.H.

Global PR Lead

"I've learnt so much from a nutrition perspective as well as developing my confidence in the gym. Definitely worth it!

Olivia M.

Communications Manager

The workouts are fast and efficient and you can truly see your progress week after week. The coaches teach you proper technique, correct your form and continually challenge you to improve.

Camila V.

VP Finance

I completed the 6-week programme and couldn't have been happier. The sessions are varied, the trainers are welcoming and encouraging, and the programme can be adapted to every fitness level.

Ragi R.

Tech / Finance

I've lost over 6kg of fat and put on a kilo of lean mass. I am transformed! Couldn't recommend HPT more.

Nick C.

Director, Commercial Development

The results have been much better than I could have imagined and have got me looking forward to exercising again. Would highly recommend.

Paul H.

Insurance

The PT team strike the perfect balance between being patient, motivating and pushing you to reach your potential.

Amy M.H.

Global PR Lead

"I've learnt so much from a nutrition perspective as well as developing my confidence in the gym. Definitely worth it!

Olivia M.

Communications Manager

The workouts are fast and efficient and you can truly see your progress week after week. The coaches teach you proper technique, correct your form and continually challenge you to improve.

Camila V.

VP Finance

I completed the 6-week programme and couldn't have been happier. The sessions are varied, the trainers are welcoming and encouraging, and the programme can be adapted to every fitness level.

Ragi R.

Tech / Finance

I've lost over 6kg of fat and put on a kilo of lean mass. I am transformed! Couldn't recommend HPT more.

Nick C.

Director, Commercial Development

The results have been much better than I could have imagined and have got me looking forward to exercising again. Would highly recommend.

Paul H.

Insurance

The PT team strike the perfect balance between being patient, motivating and pushing you to reach your potential.

Amy M.H.

Global PR Lead

"I've learnt so much from a nutrition perspective as well as developing my confidence in the gym. Definitely worth it!

Olivia M.

Communications Manager

The workouts are fast and efficient and you can truly see your progress week after week. The coaches teach you proper technique, correct your form and continually challenge you to improve.

Camila V.

VP Finance

I completed the 6-week programme and couldn't have been happier. The sessions are varied, the trainers are welcoming and encouraging, and the programme can be adapted to every fitness level.

Ragi R.

Tech / Finance

I've lost over 6kg of fat and put on a kilo of lean mass. I am transformed! Couldn't recommend HPT more.

Nick C.

Director, Commercial Development

The results have been much better than I could have imagined and have got me looking forward to exercising again. Would highly recommend.

Paul H.

Insurance

The PT team strike the perfect balance between being patient, motivating and pushing you to reach your potential.

Amy M.H.

Global PR Lead

"I've learnt so much from a nutrition perspective as well as developing my confidence in the gym. Definitely worth it!

Olivia M.

Communications Manager

The workouts are fast and efficient and you can truly see your progress week after week. The coaches teach you proper technique, correct your form and continually challenge you to improve.

Camila V.

VP Finance

I completed the 6-week programme and couldn't have been happier. The sessions are varied, the trainers are welcoming and encouraging, and the programme can be adapted to every fitness level.

Ragi R.

Tech / Finance

I've lost over 6kg of fat and put on a kilo of lean mass. I am transformed! Couldn't recommend HPT more.

Nick C.

Director, Commercial Development

The results have been much better than I could have imagined and have got me looking forward to exercising again. Would highly recommend.

Paul H.

Insurance

The PT team strike the perfect balance between being patient, motivating and pushing you to reach your potential.

Amy M.H.

Global PR Lead

"I've learnt so much from a nutrition perspective as well as developing my confidence in the gym. Definitely worth it!

Olivia M.

Communications Manager

The workouts are fast and efficient and you can truly see your progress week after week. The coaches teach you proper technique, correct your form and continually challenge you to improve.

Camila V.

VP Finance

I completed the 6-week programme and couldn't have been happier. The sessions are varied, the trainers are welcoming and encouraging, and the programme can be adapted to every fitness level.

Ragi R.

Tech / Finance

I've lost over 6kg of fat and put on a kilo of lean mass. I am transformed! Couldn't recommend HPT more.

Nick C.

Director, Commercial Development

Continuous carousel with 6 testimonials. Playing

FAQs

Consultation FAQ

What happens at the consultation?

The consultation is a conversation with one of our expert trainers about your goals, exercise background, lifestyle, schedule, and if HPT might be the right fit for you.

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Do I need to bring anything to the consultation?

No training kit is required. The consultation is just a conversation and so there is no need for you to bring anything.

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Do I need to be fit to get started?

No. Whether you're completely new to strength training or have years of gym experience, our coaching is tailored to your current ability. Your journey begins with an initial assessment, where we'll discuss your goals, review your training history and assess your current fitness. Using this information, we'll build a personalised plan and ensure every exercise is adapted to your experience and ability.

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Is there a cost to the consultation?

No. Your initial consultation is completely free and carries no obligation to join. During your consultation, we'll discuss your goals, training history and lifestyle, and explain how HPT works. If we believe we're the right fit for your goals, we'll recommend the programme best suited to you.

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How long does the consultation last?

A consultation typically lasts around 30 minutes.

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What times are available?

Consultations are available throughout the working week, including mornings, daytime, and evenings. You can view our latest availability and book a time that suits you using the booking form above.

https://framer.link/isaacdsign