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HYBRID PERSONAL TRAINING

SMALL GROUP, BIG RESULTS

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At Hybrid Personal Training, we specialise in Small Group Personal Training - a highly personalised service that delivers incredible results in a short period of time, and at a fraction of the price of 1-on-1 Personal Training.

 

Our 45 minute, full body, fat burning workouts will have you dropping unwanted weight and building muscle in no time. 

With no more than 6 people in a session, you get all the coaching of 1-on-1 training but with the added benefits of the atmosphere and supportive environment that comes when working out with a group of like minded people pushing towards the same goals.

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OUR SIMPLE, 3 PILLAR APPROACH LEAVES NOTHING TO CHANCE WHEN IT COMES TO HITTING TARGETS AND ACHIEVING YOUR GOALS

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FITNESS

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Fast, fun and energising 45 minute workouts that burn fat, build muscle and transform your body. Backed by science, our sessions are designed to deliver maximum results in minimum time

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NUTRITION

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Simple, personalised meal plans that are designed specifically for you and your requirements to ensure that it's easy to implement and geared exactly towards your goals

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ACCOUNTABILITY

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The best nutrition and exercise plan in the world doesn't work if you don't stick to it. With your own designated personal trainer, we'll always be by your side to support you in your journey 

THE BENEFITS OF SMALL GROUP PERSONAL TRAINING ARE HUGE

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Training with a small group means you will work harder and less time will be wasted, making the session more effective and helping you achieve results quicker

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As sessions are run throughout the day, you're much more likely to find times that work for you meaning your training isn't thrown off if meetings pop up or life gets in the way

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The small number of people in the session means you get lots of personal coaching and assistance to help you improve dramatically in a short space of time

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Training alongside others gives you that buzz, competitive element and energetic atmosphere that'll deliver better results

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The cost of small group personal training is lower than 1-on-1 personal training meaning you get much more bang for your buck 

SMALL GROUP PERSONAL TRAINING TAKES THE BEST ASPECTS OF 1-ON-1 PERSONAL TRAINING AND LARGE GROUP CLASSES AND COMBINES THEM TO DELIVER AN INCREDIBLE EXPERIENCE

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Perfect for those who like having face-to-face instruction and the added accountability, energy and work rate that comes with working out in-person at a studio

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Perfect for those who enjoy the social aspect of fitness, seeing their trainer regularly and being part of a team that is pushing towards the same goal

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Perfect for those who don't want to be in a group fitness class with 30 to 60 other people with no personal instruction, making no progress and risking injury every time they do an exercise

WE'RE ON A MISSION TO MAKE PERSONAL TRAINING MORE ACCESSIBLE, FLEXIBLE AND RESULTS DRIVEN THAN EVER BEFORE

By combining in-person training and check-ins with the online delivery of fitness, nutrition and accountability, we've developed a suite of Personal Training services that provide simplicity, convenience and enjoyment. 

Using an individualised and data driven approach, we strip away the fads and nonsense that clogs the fitness industry, giving you the clarity needed to achieve jaw-dropping results.

Small Group Personal Training blends high quality, personalised coaching with an energetic and fun fitness session dynamic that delivers a brilliant experience. 

 

Our fun, fast paced and full body sessions combined with the online and in-person support of your designated trainer delivers jaw dropping results.  

It all starts with a consultation - schedule a time to come visit us by clicking the button below...

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