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SMALL GROUP PERSONAL TRAINING
THAT  DELIVERS RESULTS 

Strength focused sessions, personalised nutrition and world class accountability. 

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Over 200+ 5 Star Reviews

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EFFICIENT WORKOUTS
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EXPERT TRAINERS
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RESULTS FOCUSED
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1-on-1 Personal Training is expensive, intimidating, and boring​

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​Large group fitness classes are impersonal, chaotic, and risk injury â€‹

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HPT's Industry leading Small Group Personal Training sits perfectly between the two

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We combine 45 minute strength focused sessions, personalised nutrition planning and world class accountability to deliver exceptional results

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And all at a fraction of the price of 1-on-1 Personal Training

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SMALL GROUP.
BIG RESULTS.

With no more than 6 people in a session, we make sure it feels personal. 

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You'll get the personalisation, tips and coaching to make sure every session counts. 

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Sessions are 45 minutes, low impact, strength focused and will have you dropping fat and building muscle in no time.

NUTRITION IS CRITICAL

Training alone isn't enough to get results. What you eat (and drink) every day has a huge impact on your progress.

We give you a customised nutrition plan to support your training and goals, ensuring that it fits in with your personal and professional life. 

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ACCOUNTABILITY IS KEY

You could have the best exercise plan in the world and the perfect nutrition plan to go with it.

 

But, it doesn't matter if you don't stick to it. 

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We help you stay on track and reach your goals with regular check-ins, clear goal setting, and your own Personal Trainer.

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EVERYONE STARTS WITH OUR 6 WEEK CHALLENGE

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Whether you're looking to hit the reset button and get your fitness and nutrition back on track, or you want to take your current fitness levels and health to the next level - this Small Group Personal Training programme will work for you. 

OVER 200+ 5 STAR REVIEWS FOR OUR SMALL GROUP PERSONAL TRAINING PROGRAMME

Why have we received so many amazing reviews and great feedback from our clients?

 

One simple reason... we care about your results! 

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Something that is incredibly rare in the fitness industry.

ASK US ANYTHING

Let us know if you have any questions or if we can help in any way...

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